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SCFLC Fitness Center

The Stronghold Community Family Life Center is a multi purpose facility which is used for Athletics, Special Events, and Meetings. The SCFLC Fitness Center offers a variety of means to make fitness a part of your everyday life.

Our services include:
  • A fully equipped strength workout room

  • A cardio workout room*

  • An indoor racquetball court 

  • An indoor walking track

  • An indoor basketball gymnasium**
    *Cardio Room includes treadmills, excercycles, & eliptical machines.
    **
    Full court basketball gym includes bleachers,
      4 basketball goals & walking track.

 

Our amenities include:
  • Male & Female Saunas and Locker Room Facilities
  • Certified Aerobics Instructors 
  • On-Site Professional Trainers (Personal Trainers by appointment only)
  • Aerobic Classes

Schedule of Fees

1 Year Full Membership (Use of entire facility) $ 200.00 per person
6-month Special $ 75.00 per person
Monthly $ 25.00 per person
Daily $ 5.00 per person

Hours of Operation

Monday - Thursday (Evening) 5:00pm - 10:00pm
Saturday 7:00am - 2:00pm
Friday and Sunday Closed

"Fit For Life" with Dr. Sherry Gaither

Dr. Sherry Gaither and Empowering Your Life presents- "Fit for Life" , A Total Body Workout Guaranteed to Enhance Your Life.

"Fit for Life" is a unique combination of cardiovascular and body-shaping exercises designed to help you burn fat and firm your body.

"Fit for Life" Beginners, Advanced & Seniors Get yours today!
When to begin? Now, don’t wait until Monday/January – it will never come.

I've developed a Beginners, Advanced and Seniors video exercise programs for women (especially those thirty-five and over) who understand that as we get older, our metabolism slows down and everything gets loose!

My trainer, Sam Taylor, CEO of Taylor Made Bodies, Inc. is now your trainer and together we're here to lead you through a total-body workout, which is the perfect mix of weight training, aerobics and cardio exercises. View Fit For Life Demo Video >

 

724 Rock Chapel Rd. Lithonia, GA 30058  P:(770)322-9010  e:mail:church@strongholdcc.net  ©2011 Stronghold CC.

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